Update...
Felt a bit blah today...
Not sure why. Just really down. The smallest things would send me off into a stomping huff, like realising the kitchen was messy two minutes before we were supposed to leave this morning. Some days I can shrug it off and say "hey, we can fix it later" but there was NO WAY I was leaving the kitchen in such a state this morning.
I stayed in this huff until about 10am when I realised that I was choosing to feel sour and actually didn't want to feel happy. I don't know what my pay-off was, but I was enjoying my misery! Now that's screwed up!
So I put on a happy face and chose not to let little things bother me and ended up having an ok albeit wasted day.
I did manage to get to Contours for a killer workout and walk from there for the half hour it takes to get to John's folk's place.
Food good... lots of water... very tired...
Nighty night.
Ash
xox
6 comments:
Hi Ash great to see you still had a good day eating and exercise wise, sometimes I think we just need to have those yucky days, makes the good days seem better.
The biggest thing I learnt through pregnancy, childbirth and the first year is that our hormones flip and flop like nobodys business.
Yes, there is a choice, but sometimes it's fueled by hormonal fluctuations.
I used to say to Mat "Darlin, Im feeling really agro right now. I dont know why, but its probably best to stay out of my way for an hour or so." LOL
Hope you feel better tomorrow.
xo
You are a girl right? Well, hate to tell ya, but we girls have hissy fits and pack wobblies for NO APPARENT REASON! Hormones have a lot to answer for I reckon! Glad you got over it eventually.
Hope you're feeling lots better today Ash. Well done with the exercise!
Love your new pic at the top btw!
Kate xx
See - you should've come for a 6am walk with me. Glad it didn't last long Ash x
Hope you are feeling better soon!
xx Kate
Post a Comment