Week 4 recap...
Well! Here we are at the beginning of another week!
Sorry to all the girls who attended for piking out on another blogger catch-up! I hope you all had a fantastic time bowling.
This week has been good on the training front- not teriffic but good... I have eaten very well and did more exercise than last week but I have stll felt a bit blahhhh.... I think it's because the house is a bit of a mess and I can't get on top of the laundry. Oh well- I did get into the gym to do yoga and cycle and feel my cardio fitness has improved a lot.
My weight stayed the same this week but I feel a bit bloated and haven't had enough water so I'll make sure I have plenty this week and see what happens. My body fat has dropped 1% this week so maybe I've built some muscle too.
Here's some piccies of little miss cuteness and her cuzz..
Ash
xox
7 comments:
Simply too cute... hope you feel better soon Ash..
you are doing so well! and your may to june stats change looks way impressive!
love the photos too - she really is a cutie!
Gee, she is a cutie isn't she...
Oh Ash, she just gets cuter every time I "see" her!!!
Miss you guys
xoxoxo
My gosh she grows so quickly in every picture I see!
Cutie patoooooooootie. And Molly's not bad either. LOL Kidding.
We missed you but understand. I'm so glad you are getting back into the classes etc. I should be participating in some very soon also.
omg ash, molly is soooo cute, well done on sticking to your plan like glue. good luck with your water consumption! :) Luds xx
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